Dance Harmony Free Workshop

YOU ARE INVITED TO A FREE WORKSHOP OF DANCE, JOY AND CELEBRATION

Tuesday 3rd December
Time 11am-12noon

ADVANCE BOOKING ADVISED

Have you ever thought you would love to dance but just did not know where to start? Would you like to learn how to articulate this natural yearning in a series of clear, and easy to follow movements, accessible to persons of all ages, shapes and physical conditions? If the answer is yes, then Dance-Harmony is for you. What is Dance-Harmony? It’s a movement system arising from an instinctive response to musical stimuli, based on the observation of natural movements of the spine in everyday life.

INFORMATION from Aurora
Mobile 07745 238665 Email cambs.pilates@gmail.com

• Stretch and strengthen your muscles
• Learn how to follow your own instinct
• Exercise your spine
• Improve your balance and coordination
• Enjoy your favourite music
• Free yourself from stereotypes
• Booking advised to secure a place